Lead your life with awareness
Regenerative programs to live fully

Programs to inspire and connect
A training based on the seasons of the year that will transform your life
Regenerative training for people and professionals who…
Identify, act, transform
Want to lead with awareness and need tools to manage teams and projects from a comprehensive and systemic perspective.
Look for creative and innovative solutions to apply to their personal and professional environment.
Believe in regeneration and systemic change and want to actively contribute to transforming society and the environment.
Are in a moment of change and need tools to face it with clarity, resilience and determination.
Want to work with sustainable communities and projects that generate a positive impact on people and ecosystems.
Want to better understand the dynamics of power and organization and learn how to build more horizontal and efficient structures.
Need practical and transformative training that not only provides them with knowledge, but also real experience of change.
Want to discover a different way of doing things, of relating and of being in life.
The path to well-being through training focused on (r)evolution
The recognitions
The programs are composed of 4 modules. You can train in an entire program, or choose the modules that interest you most.
Certificate
You will obtain it by taking 1 module of any program.
Diploma
You will obtain it by taking 1 entire program, which consists of 4 modules.
Master
You will obtain it by taking 16 modules in total, from any program.
Are you looking for regenerative training for your team?
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Frequently asked questions about our experiential trainings
We answer your questions
Can I do just one module or do I have to do a full program?
You can choose the Modules that interest you most and obtain individual certifications. You also have the option of completing a complete training itinerary (program) to obtain a global qualification.
How is each season connected to the content of the program?
Each retreat is designed according to the energy and learnings of each season:
- Autumn: Letting go of what no longer serves us and strengthening the essence.
- Winter: Connect with the cold and stillness to regenerate.
- Spring: Awakening energy.
- Summer: Creativity and expansion.
What does your training include?
The training includes accommodation and meals, support materials, certification, and access to the Institut Regeneratiu community, with complementary resources and practices throughout the year.
Each module includes:
- Well-being and self-knowledge practices (yoga, meditation, forest bathing, breathing techniques, natural rituals).
- Practical workshops on nutrition, medicinal plants, emotional management and conscious creativity.
- Moments of deep connection with nature and with people who share your values.
- Materials and monitoring within the eco-community to continue integrating learning.
In what environment are the trainings carried out?
The trainings take place in a unique natural setting, at the Institut Regeneratiu – Cerdanya Viva in Prullans, nestled in the Cerdanya valley, where each season’s cycles and energies are embraced.
What makes our trainings and ecostays special?
- They combine theory, practice and transformative experiences rooted in nature, emotional work and somatic practices
- The setting is truly exceptional: the Institut Regeneratiu is based at Cerdanya Viva, an inspiring venue embraced by pure nature
- Organic, locally sourced meals, tailored to dietary intolerances
- Shared or private rooms in hotel, apartments or bungalows, all set in a welcoming natural environment
How do our programs differ from a conventional retreat?
Our trainings are a year-long process of transformation, aligned with the cycles of nature. It combines knowledge, experiential practices and integration into an eco-community to ensure deep and lasting change.
What type of accommodation and food do you offer?
The accommodation is in a regenerative space located in Prullans, in Cerdanya, surrounded by nature, with welcoming and comfortable facilities. The meals are organic, local and balanced, prepared to promote well-being throughout the training.
What is the added value of the training?
These are immersive and transformative experiences that go beyond theory. They are experiential, practical, and directly applicable to both personal and professional life. In addition, they include certification and an active community to continue learning beyond the training.
What is a typical day of in-person training like?
Every day combines:
- Wellness practices (yoga, meditation, forest bathing, etc.).
- Experiential workshops related to the station’s energy.
- Spare moments to rest or integrate.
- Healthy meals and time shared with the group.
What happens after training?
The process doesn’t end with the in-person experience. You will become part of our Eco-Community, where you will receive monthly internships, advice, articles and new activities to continue learning and growing.
Consolidate your commitment to profound change on a personal and social scale
Master in Regeneration and Transformation
Do you want to train with us?
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