{"id":3911,"date":"2025-07-21T20:36:12","date_gmt":"2025-07-21T18:36:12","guid":{"rendered":"https:\/\/www.institutregeneratiu.com\/formacio\/resilience-and-change-management\/catch-and-release\/"},"modified":"2025-08-22T14:47:04","modified_gmt":"2025-08-22T12:47:04","slug":"catch-and-release","status":"publish","type":"formacio","link":"https:\/\/www.institutregeneratiu.com\/en\/training\/resilience-and-change-management\/catch-and-release\/","title":{"rendered":"Catch and release"},"featured_media":3584,"parent":3899,"menu_order":16,"template":"","any":[127],"tipus-formacio":[104],"class_list":["post-3911","formacio","type-formacio","status-publish","has-post-thumbnail","hentry","any-2026-en","tipus-formacio-module"],"acf":[],"meta_box":{"dossier_url":"","dossier_url-es":"","dossier_url-en":"","formacions__date-status":"1","formacions__start-date":"2026-11-05","formacions__end-date":"2026-11-08","formacions__season":"Autumn","ecoestada__timetable":"","ecoestada__location":"","ecoestada__modality":"","ecoestada__language":"","ecoestada__price":"","ecoestada__subtitle":"","ecoestada__description":"","ecoestada__target":"","ecoestada__photo-video":[],"ecoestada__video":"","ecoestada__experiences":"","ecoestada-activity-list":[],"ecoestada__benefits-list":"","ecoestada__image":[],"module__location":"Cerdanya Viva \u2013 Prullans","module__modality":"In-person","module__language":"Catalan and Spanish","module__price":"From 960 \u20ac","module__claim":"Gather the fruit, discern and make space for the new","module__subtitle":"Four days in Cerdanya to take stock and get back to the essentials","module__short-description":"Autumn invites us to transition from one energy to another","module__description":"
After the opening and fullness of summer, a subtle movement inward begins.<\/strong> Nature detaches itself from what has already borne fruit, closes processes, lets go. And in this letting go, it prepares for a new cycle that still has no form, but is already beginning to breathe silently. <\/p>\n This module offers you a space to take this step. A time to take stock, to listen calmly to what has been and what no longer needs to be endured.<\/strong> To recognize which movements have reached their end, and which are beginning to be born with a new inner need.<\/p>\n Autumn accompanies us in returning to the essentials.<\/strong> To discern more clearly. To let go without losing depth. To trust that, by emptying ourselves a little, we also open ourselves to new senses, to fine intuitions, to a more rooted perspective. <\/p>\n In this letting go, there is also room to reap the fruits of the journey<\/strong> . From each experience, relationship or process, we can reap valuable learnings before closing the cycle. In short, it is a season that invites us to take care of the land before sowing again. To welcome ourselves as we are, without urgency, with maturity and also tenderness. <\/p>\n","module__features":"\n
\n
\n