{"id":3900,"date":"2025-07-21T20:36:25","date_gmt":"2025-07-21T18:36:25","guid":{"rendered":"https:\/\/www.institutregeneratiu.com\/formacio\/awakening-the-vital-impulse\/"},"modified":"2025-08-22T15:16:25","modified_gmt":"2025-08-22T13:16:25","slug":"awakening-the-vital-impulse","status":"publish","type":"formacio","link":"https:\/\/www.institutregeneratiu.com\/en\/training\/resilience-and-change-management\/awakening-the-vital-impulse\/","title":{"rendered":"Awakening the vital impulse"},"featured_media":3572,"parent":3899,"menu_order":14,"template":"","any":[127],"tipus-formacio":[104],"class_list":["post-3900","formacio","type-formacio","status-publish","has-post-thumbnail","hentry","any-2026-en","tipus-formacio-module"],"acf":[],"meta_box":{"dossier_url":"","dossier_url-es":"","dossier_url-en":"","formacions__date-status":"1","formacions__start-date":"2026-04-23","formacions__end-date":"2026-04-26","formacions__season":"Spring","ecoestada__timetable":"","ecoestada__location":"","ecoestada__modality":"","ecoestada__language":"","ecoestada__price":"","ecoestada__subtitle":"","ecoestada__description":"","ecoestada__target":"","ecoestada__photo-video":[],"ecoestada__video":"","ecoestada__experiences":"","ecoestada-activity-list":[],"ecoestada__benefits-list":"","ecoestada__image":[],"module__location":"Cerdanya Viva \u2013 Prullans","module__modality":"In-person","module__language":"Catalan and Spanish","module__price":"From 960 \u20ac","module__claim":"Activate the movement, shape the first shoots","module__subtitle":"Four days in Cerdanya to learn to take sides with meaning","module__short-description":"After the winter rest, life makes its way again","module__description":"<p><strong>Spring is movement, budding and energy that pushes outward.<\/strong>  It is time to get back into action, to give shape to what has been brewing inside, and to reconnect with the vital impulse that drives our processes of change.<\/p>\n<p>This module is an <strong>invitation to emerge from the retreat with greater clarity, awareness and direction.<\/strong> To make space for enthusiasm, creativity and conscious action. To name what is beginning, to take the first steps, to sustain the energy of desire without stifling it. <\/p>\n<p>Spring invites us to wake up, to <strong>take sides and to organize our actions<\/strong> . It is not about doing a lot, but about doing it with meaning. To look forward again, to get moving and to open new paths, from a more connected and coherent base.  <\/p>\n<p>We invite you to let who you are flourish <strong>and to embody what you have begun to sense.<\/strong><\/p>\n","module__features":"<ul>\n<li>3 nights accommodation and full board<\/li>\n<li>Access to the full program of workshops and activities<\/li>\n<li>Entrance to the Ecocommunity to continue from home<\/li>\n<\/ul>\n","module__image":[{"width":150,"height":100,"file":"ioga-meditacio-naturalesa-1.jpg","filesize":362420,"sizes":{"image-480":{"file":"ioga-meditacio-naturalesa-1-480x320.jpg","width":480,"height":320,"mime-type":"image\/jpeg","filesize":41108,"url":"https:\/\/www.institutregeneratiu.com\/wp-content\/uploads\/ioga-meditacio-naturalesa-1-480x320.jpg"},"image-720":{"file":"ioga-meditacio-naturalesa-1-720x480.jpg","width":720,"height":480,"mime-type":"image\/jpeg","filesize":83166,"url":"https:\/\/www.institutregeneratiu.com\/wp-content\/uploads\/ioga-meditacio-naturalesa-1-720x480.jpg"},"image-960":{"file":"ioga-meditacio-naturalesa-1-960x640.jpg","width":960,"height":640,"mime-type":"image\/jpeg","filesize":135018,"url":"https:\/\/www.institutregeneratiu.com\/wp-content\/uploads\/ioga-meditacio-naturalesa-1-960x640.jpg"},"image-1250":{"file":"ioga-meditacio-naturalesa-1-1250x833.jpg","width":1250,"height":833,"mime-type":"image\/jpeg","filesize":216312,"url":"https:\/\/www.institutregeneratiu.com\/wp-content\/uploads\/ioga-meditacio-naturalesa-1-1250x833.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"ID":"822","name":"ioga-meditacio-naturalesa-1.jpg","path":"\/var\/www\/vhosts\/institutregeneratiu.com\/httpdocs\/wp-content\/uploads\/ioga-meditacio-naturalesa-1.jpg","url":"https:\/\/www.institutregeneratiu.com\/wp-content\/uploads\/ioga-meditacio-naturalesa-1.jpg","full_url":"https:\/\/www.institutregeneratiu.com\/wp-content\/uploads\/ioga-meditacio-naturalesa-1.jpg","title":"ioga-meditacio-naturalesa","caption":"","description":"","alt":"","srcset":"https:\/\/www.institutregeneratiu.com\/wp-content\/uploads\/ioga-meditacio-naturalesa-1.jpg 1920w, https:\/\/www.institutregeneratiu.com\/wp-content\/uploads\/ioga-meditacio-naturalesa-1-480x320.jpg 480w, https:\/\/www.institutregeneratiu.com\/wp-content\/uploads\/ioga-meditacio-naturalesa-1-720x480.jpg 720w, https:\/\/www.institutregeneratiu.com\/wp-content\/uploads\/ioga-meditacio-naturalesa-1-960x640.jpg 960w, https:\/\/www.institutregeneratiu.com\/wp-content\/uploads\/ioga-meditacio-naturalesa-1-1250x833.jpg 1250w"}],"module__description__program-page":"<ul>\n<li>You will become <strong>aware of the emerging energy<\/strong> that inhabits you and discover how to channel it with respect and clarity.<\/li>\n<li>You will reconnect with your <strong>vital impulse<\/strong> , with your desires and with what genuinely moves you.<\/li>\n<li>You will detect <strong>which parts of you want to start sprouting<\/strong> and you will learn to support them without rushing or demanding.<\/li>\n<li>You will give yourself permission to begin, even if it is with small steps, the <strong>path towards a new stage<\/strong> or direction.<\/li>\n<li>You will identify possible <strong>resistance<\/strong> or <strong>fears<\/strong> and welcome them as a natural part of moving outward.<\/li>\n<li>You will activate your <strong>creativity<\/strong> and capacity for meaningful action, without overwhelming yourself or getting lost in too much doing.<\/li>\n<li>You will take away <strong>specific tools to focus the energy of change<\/strong> and sustain its growth organically.<\/li>\n<li>You will gain a <strong>clearer vision<\/strong> of the moment you are living and the possible purposes that germinate in it.<\/li>\n<\/ul>\n","module-activity-list":[{"module-activity-list__image":["823"],"module-activity-list__desc":"Dynamic yoga"},{"module-activity-list__image":["710"],"module-activity-list__desc":"Visualization and bodywork"},{"module-activity-list__image":["2456"],"module-activity-list__desc":"Creative movement to activate the energy of creation"},{"module-activity-list__image":["816"],"module-activity-list__desc":"Conscious walking"},{"module-activity-list__image":["837"],"module-activity-list__desc":"Systemic work"},{"module-activity-list__image":["878"],"module-activity-list__desc":"Purposeful writings"},{"module-activity-list__image":["707"],"module-activity-list__desc":"Gastronomy and nutrition"}],"module__benefits-list":"<ul>\n<li>Recognize and sustain change processes with greater clarity and serenity<\/li>\n<li>Free yourself from sustained discomfort and the feeling of emptiness<\/li>\n<li>Improving your emotional balance<\/li>\n<li>Strengthening resilience through acceptance and flexibility<\/li>\n<li>Greater connection with your body, emotions and intuition<\/li>\n<li>Reduction of stress and anxiety due to life transition causes<\/li>\n<li>Sense of belonging and shared support<\/li>\n<li>Comprehensive and deep care for your physical, mental and emotional well-being<\/li>\n<\/ul>\n","program_subtitle":"","program_location":"","program_modality":"","program_language":"","program_price":"","program_short-description":"","program_description":"","program_features":"","program-benefits":[],"program_benefits-list":"","equip-formacio_from":["4075","4084"]},"_links":{"self":[{"href":"https:\/\/www.institutregeneratiu.com\/en\/wp-json\/wp\/v2\/formacio\/3900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.institutregeneratiu.com\/en\/wp-json\/wp\/v2\/formacio"}],"about":[{"href":"https:\/\/www.institutregeneratiu.com\/en\/wp-json\/wp\/v2\/types\/formacio"}],"up":[{"embeddable":true,"href":"https:\/\/www.institutregeneratiu.com\/en\/wp-json\/wp\/v2\/formacio\/3899"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.institutregeneratiu.com\/en\/wp-json\/wp\/v2\/media\/3572"}],"wp:attachment":[{"href":"https:\/\/www.institutregeneratiu.com\/en\/wp-json\/wp\/v2\/media?parent=3900"}],"wp:term":[{"taxonomy":"any","embeddable":true,"href":"https:\/\/www.institutregeneratiu.com\/en\/wp-json\/wp\/v2\/any?post=3900"},{"taxonomy":"tipus-formacio","embeddable":true,"href":"https:\/\/www.institutregeneratiu.com\/en\/wp-json\/wp\/v2\/tipus-formacio?post=3900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}