The power of intention
Ecostay
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Practical information
This intensive retreat is part of the Origen Experience initiative, an innovative format validated by scientific studies from the University of Girona (UdG) and the Institut del Silenci . It is designed for participants to experience firsthand the measurable impact of advanced techniques in integrative health, awareness and neurophysiological self-regulation.
The power of your mind can transform your life and the reality you have created. Science has shown that our thoughts and emotions not only influence our mood, but also our health and the reality we experience. When we train our intentionality and learn to focus our attention consciously, we activate neurophysiological mechanisms that improve well-being, reduce stress and enhance our capabilities.
On this basis, a pilot study was carried out in June 2024, funded by the INSETUR Research Department of the University of Girona and in collaboration with the Institut del Silenci. The study was conducted with people diagnosed with persistent COVID, fibromyalgia, chronic fatigue and MCS, and they were distributed into three groups: a control group (without any intervention), a group exposed to nature (without specific training) and an experimental group, which followed a structured protocol of focused intention. The results were very revealing: while the control group did not show any improvement, the experimental group showed very significant improvements in areas such as anxiety (Beck Test), depression (Goldberg Test), pain level (EVA scale) and electromagnetic regulation (MORA), with statistically very relevant results in many of the tests (p< 0.0001, ANOVA test).
The study is currently in the process of being published and has sparked the interest of new researchers to continue delving deeper into this avenue of research.
During the three days of immersion in a regenerative natural environment, participants will be able to explore first-hand the effects of this methodology through practices such as conscious breathing , meditation , visualization , forest bathing and experimental protocols , while monitoring various physiological indicators before and after the intervention. All this, with the support of Susana Núñez , Edgar Tarrés and Jordi Martorell , promoters of the validated model that shapes this proposal.
An ecostay for people and professionals who…
- They want to deepen their personal development and discover new tools to improve their lives.
- They are professionals in well-being, health and education and want to integrate intentionality into their work.
- They want to explore the transformative potential of nature in regenerative environments.
- They are curious about the connection between science, consciousness and well-being.
The power of intention
What will you experience on this retreat?
Experience firsthand how intention can influence your life
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A retreat based on scientific evidence
Some of the health and wellness benefits you will experience
- Stress and anxiety reduction
- Improvement in the regulation of the autonomic nervous system
- Increased mental clarity and decision-making capacity
- Regulation of cortisol levels
- Generation of sustainable habits to maintain well-being
- Increased resilience to adverse situations
- Improvement in sleep quality
- Increase in vital energy
- Stimulation of creativity and intuition
- Boosting the immune system
- Learning scientifically supported techniques to improve mental and physical health
- Creating a bond with like-minded people
- Enjoy organic and healthy food
- Possibility of measuring the real impact of intentionality with biomarkers
- Improvement in the ability to focus and pay attention
- Generation of sustainable habits
Who we are
Facilitators who will accompany you on this retreat
Jordi Martorell
Geobiologist and independent researcher in consciousness, neurotechnology and mind-matter phenomena. Co-founder of the Origen project and collaborator in scientific studies with the University of Girona focused on the impact of intention on biological processes and physical systems. Trained in electrophotonic imaging (GDV-Biowell technology), he is a specialist in cardiac coherence and HRV biofeedback applied to psychotherapy and trauma regulation. He has developed a pioneering training model based on the activation of brain patterns associated with waves of the unconscious, facilitating conscious decision-making processes and sustained mental focus. He has also led studies with random number generators (RNG), in which statistically significant deviations associated with the practice of focused intention have been observed in trained participants.
Dr. Susana Núñez Vázquez
Doctor specialized in Family and Community Medicine, with complementary training in Integrative Medicine, Neural Therapy, Clinical Psychoneuroimmunology and Mora Bioresonance. She combines clinical practice with applied research and a holistic approach to health, integrating biomedical knowledge with emerging diagnostic and therapeutic tools. She has participated in several national and international scientific studies in areas such as nutritional supplementation, autonomic regulation, chronic diseases and community health, collaborating with centers such as the Vall d'Hebron Hospital, the ABS Gòtic and international institutions.
Edgar Tarres
Mindful hacker and co-founder of the Institut del Silenci. I design wellness experiences and train teams in companies and destinations. I teach classes on wellness and happiness at the Faculty of Tourism of the University of Girona, and on life purpose in the Master's in Mindfulness at the University of Barcelona. I also collaborate with the universities of Vigo and Rovira i Virgili. As a wellness tourism consultant, I have developed a system based on consciousness to create creative experiences within the field of holistic wellness. I accompany groups on author's trips to India and the Camino de Santiago. I have published the book Mindful Travel – el antimanual creativo (Eunate Ediciones, 2022).
Would you like to participate in this retreat?
Reserve your place
Frequently asked questions about our ecostays
To doubts, answers
What type of accommodation and food do you offer?
The accommodation is in a regenerative space located in Prullans, in Cerdanya, surrounded by nature, with welcoming and comfortable facilities. The meals are organic, local and balanced, prepared to promote well-being throughout the training.
Can I organize my own retreat at the Institut Regeneratiu?
Yes. The Regenerative Institute is open to external facilitators who wish to rent the facilities to hold their own retreats, workshops or conferences. We offer an ideal environment for any activity that requires calm, nature and inspiring spaces.
How do I know if this training is for me?
If you feel the need to change habits, regain balance, make better decisions and live in a more conscious and healthy way, our training will help you achieve this.
What should I bring?
- Comfortable and warm clothing for outdoor activities.
- Suitable footwear for walking in nature.
- Notebook and pen for taking notes.
- Reusable water bottle.
- Open-mindedness and curiosity to explore new perspectives.
Do I need to have previous experience in meditation or mindfulness?
No need. Our retreats are designed for everyone, whether you have previous experience in meditation and personal development or if this is your first time exploring these concepts.
What does your training include?
The training includes accommodation and meals, support materials, certification, and access to the Institut Regeneratiu community, with complementary resources and practices throughout the year.
Each module includes:
- Well-being and self-knowledge practices (yoga, meditation, forest bathing, breathing techniques, natural rituals).
- Practical workshops on nutrition, medicinal plants, emotional management and conscious creativity.
- Moments of deep connection with nature and with people who share your values.
- Materials and monitoring within the eco-community to continue integrating learning.
What happens after training?
The process doesn’t end with the in-person experience. You will become part of our Eco-Community, where you will receive monthly internships, advice, articles and new activities to continue learning and growing.
What is the added value of the training?
These are immersive and transformative experiences that go beyond theory. They are experiential, practical, and directly applicable to both personal and professional life. In addition, they include certification and an active community to continue learning beyond the training.
In what environment are the trainings carried out?
The trainings take place in a unique natural setting, at the Institut Regeneratiu – Cerdanya Viva in Prullans, nestled in the Cerdanya valley, where each season’s cycles and energies are embraced.
Is there any type of follow-up after the training?
Yes. Once you complete a training, you’ll gain access to our Eco-Community, where each month you can continue your learning through live sessions, exercises, tips, and exclusive resources to help you apply what you’ve learned to everyday life.
What is an eco-stay?
An eco-stay is a retreat; a transformative experience that allows you to explore the power of intentionality and its influence on personal well-being. It combines theory, mindfulness practices in nature, and scientific measurements to demonstrate how the mind can impact reality.
What makes our trainings and ecostays special?
- They combine theory, practice and transformative experiences rooted in nature, emotional work and somatic practices
- The setting is truly exceptional: the Institut Regeneratiu is based at Cerdanya Viva, an inspiring venue embraced by pure nature
- Organic, locally sourced meals, tailored to dietary intolerances
- Shared or private rooms in hotel, apartments or bungalows, all set in a welcoming natural environment
Would you like to participate in this retreat?
Reserve your place