Shine without getting lost: Celebrate what is already alive and sustain the internal fire
MODULE

Summer
Four days in Cerdanya to open up and connect with your voice
Some of the activities you will experience

Meditative walk

Forest bath

Circles of celebration and shared gratitude

Shaktidance, the yoga of dance

Dynamics of expression and own voice

Gratitude ritual

Gentle yoga
After the impetus of spring, summer invites us to open up completely and bloom in fullness.
Practical information
Summer is fire, celebration, expansion. It’s time to occupy space with more authenticity and heart. To express who we are, share what has grown, and sustain what we have begun to make real.
This module is an invitation to open yourself up, to let yourself be seen, to connect with your voice and your form . To bring light and presence to what has taken shape within you and already wants to be shared.
Summer challenges us to sustain growth, to listen to what needs nurturing, and to become aware of how we are using our vital energy. It invites us to shine without burning out, to expand without uprooting.
We invite you to take your place with love and awareness, to express yourself and celebrate the journey you have made.
What does this module include?
- 3 nights accommodation and full board
- Access to the full program of workshops and activities
- Entrance to the Ecocommunity to continue from home

A program based on scientific evidence
Some of the health and wellness benefits you will experience
- Improving physical, emotional and mental well-being
- Renewal and vitality
- Stimulation of creativity and innovation
- Connection with nature and application of its principles to life and work
- Creating bonds with like-minded people
- Enjoy organic and healthy food
The three steps to train with the moduleShine without getting lost : Celebrate what is already alive and sustain the internal fire
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Contact us through the form
Answer the questionnaire we will send you to get to know you better.
Make your reservation and begin the (r)evolution
Start the process
Reserve your place
Trainers
Facilitators who make this module possible
Do you want to participate in this training?
Book your spotFrequently asked questions about our modules
To doubts, answers
Do you offer certifications upon completion of training?
Yes, each completed module gives you an individual certification. If you complete an entire program, which consists of 4 modules, you will obtain a diploma. And finally, if you successfully complete 16 modules, from any program, you can obtain the title of Master in Regeneration and Transformation.
What are the advantages of doing the entire master’s degree instead of just some modules?
The master’s degree gives you a global and integrated vision of regeneration applied to different areas, offers you a more complete certification and allows you to access deep and connected learning between disciplines.
In what environment are the trainings carried out?
The training takes place in a unique natural environment, at the Institut Regeneratiu – Cerdanya Viva Ecoresort, taking advantage of the cycles and energy of each season of the year.
Do I need to have previous experience in meditation or mindfulness?
No need. Our retreats are designed for everyone, whether you have previous experience in meditation and personal development or if this is your first time exploring these concepts.
Are there any prerequisites to take your training courses?
No previous qualification is required, just the interest and commitment to learning and applying regenerative knowledge in your personal or professional field.
How are the modules structured?
Each module has a specific duration, from Thursday to Sunday, and is held in each season of the year. It combines theory and practice, with dynamics and experiential training with direct application in life and work.
How long does the Master’s degree last?
The Master consists of 4 programs; that is, 16 modules. We recommend doing 4 modules per year, one for each season. By doing this, you would obtain the complete Master in 4 years.
What happens after training?
The process doesn’t end with the in-person experience. You will become part of our Eco-Community, where you will receive monthly internships, advice, articles and new activities to continue learning and growing.
What does your training include?
The training includes accommodation and meals, support materials, certification, and access to the Regenerative Institute community, with complementary resources and practices throughout the year.
Each module includes:
- Well-being and self-knowledge practices (yoga, meditation, forest bathing, breathing techniques, natural rituals).
- Practical workshops on nutrition, medicinal plants, emotional management and conscious creativity.
- Moments of deep connection with nature and with people who share your values.
- Materials and monitoring within the eco-community to continue integrating learning.
What should I bring?
- Comfortable and warm clothing for outdoor activities.
- Suitable footwear for walking in nature.
- Notebook and pen for taking notes.
- Reusable water bottle.
- Open-mindedness and curiosity to explore new perspectives.
How do I know if this training is for me?
If you feel the need to change habits, regain balance, make better decisions and live in a more conscious and healthy way, our training will help you achieve this.
What is the added value of the training?
They are immersive and transformative experiences, which go beyond theory. They are experiential, practical and applicable to personal and professional life. In addition, they have blockchain certification and an active community to continue learning after the training.
This training is part of a complete program of 4 modules
Do you want to live the full experience?
Transformative eco-stays in a privileged territory
















Do you want to participate in this training?
Book your spot