Inhabit the silence that gestates: A return within to listen to what wants to be born

MODULE

Winter

Four days in Cerdanya to learn how to manage change

Some of the activities you will experience

Experiential workspaces and shared presence

Moviment conscient i regulació del sistema nerviós

Gentle yoga

Meditative story

Silent walk

Noia amb una fulla sobreposada a la cara

Systemic work

Therapeutic writing

Gastronomia aplicada a les vies respiratòries

Gastronomy and nutrition

When everything seems to stop, life is rearranged from within

Practical information

Winter is the season of apparent stillness. In nature, nothing blooms, but everything moves underground. Energy descends to the roots, and it is right there, in the fertile silence of the depths, where real change germinates: the one that does not shout or is seen, but transforms from the core.

This module is an invitation to connect with your subtlest inner voices. To take an honest and necessary pause. To listen to what moves inside without making noise: discomforts that demand attention, discomforts that wear you down, griefs that wait to be welcomed, intuitions that ask for space to be born.

Winter invites us to stop doing, to gather ourselves and simply be. To return to the body and to the essential. To sow questions with patience, to sustain not knowing, to honor the changes that have already begun to be born within us.

We invite you to trust yourself, your process and us to accompany and support you.

What does this module include?

3 nights accommodation and full board
Access to the full program of workshops and activities
Entrance to the Ecocommunity to continue from home

A program based on scientific evidence

Some of the health and wellness benefits you will experience

Improving physical, emotional and mental well-being
Renewal and vitality
Stimulation of creativity and innovation
Connection with nature and application of its principles to life and work
Creating bonds with like-minded people
Enjoy organic and healthy food

The three steps to train with the moduleInhabit the silence that gestates : A return within to listen to what wants to be born

Contact us through the form

Answer the questionnaire we will send you to get to know you better.

Make your reservation and begin the (r)evolution

Start the process

Reserve your place

Trainers

Facilitators who make this module possible

Berta Calders i Pinyol

Project coordinator, process facilitator and team builder. I like to bring order where there is dispersion, provide structure where direction is lacking and create spaces where people and projects can flourish. I have been coordinating projects, events and teams for over 15 years, always from a systemic, structured and deeply human perspective. I have trained in Systemic Tools for Organizations, in Personal and Professional Coaching, in Gestalt Therapy and Family Constellations. Currently a student of Somatic Experience.

Noemi Muñoz Perez

Naturopath, evolutionary astrologer, shamanist and somatic coach. I accompany people to awaken their inner listening so that they connect with their own inner guidance, and thus they can understand, accept, love themselves, flourish and be free in direct connection with Nature, with the aim of enhancing a more conscious humanity.

Do you want to participate in this training?

Book your spot

Frequently asked questions about our modules

To doubts, answers

What should I bring?

Comfortable and warm clothing for outdoor activities.
Suitable footwear for walking in nature.
Notebook and pen for taking notes.
Reusable water bottle.
Open-mindedness and curiosity to explore new perspectives.

How can I register for a program, a module or several?

You can reserve a place directly through our website or contact us for more information about personalized itineraries.

In what environment are the trainings carried out?

The training takes place in a unique natural environment, at the Institut Regeneratiu – Cerdanya Viva Ecoresort, taking advantage of the cycles and energy of each season of the year.

Is there any type of follow-up after the training?

Yes. When you complete a module, you will have access to our Eco-Community, where each month you can continue your learning with live sessions, exercises, tips and exclusive resources to apply what you have learned to your daily life.

How long does the Master’s degree last?

The Master consists of 4 programs; that is, 16 modules. We recommend doing 4 modules per year, one for each season. By doing this, you would obtain the complete Master in 4 years.

How are the modules structured?

Each module has a specific duration, from Thursday to Sunday, and is held in each season of the year. It combines theory and practice, with dynamics and experiential training with direct application in life and work.

What is a typical day of in-person training like?

Every day combines:

Wellness practices (yoga, meditation, forest bathing, etc.).
Experiential workshops related to the station’s energy.
Spare moments to rest or integrate.
Healthy meals and time shared with the group.

What makes our trainings and ecostays special?

Based on scientific evidence, with studies carried out at the University of Girona.
They combine theory, practice and real measurements to understand how intention influences well-being.
The environment is exceptional: the Cerdanya Viva Regenerative Institute offers a unique space surrounded by pure nature that promotes concentration, regeneration and well-being.
The food is organic and local, helping to balance body and mind.
The accommodation is comfortable with rooms designed for rest, also offering indoor and outdoor spaces for activities.

What are the advantages of doing the entire master’s degree instead of just some modules?

The master’s degree gives you a global and integrated vision of regeneration applied to different areas, offers you a more complete certification and allows you to access deep and connected learning between disciplines.

How do I know if this training is for me?

If you feel the need to change habits, regain balance, make better decisions and live in a more conscious and healthy way, our training will help you achieve this.

What is the added value of the training?

They are immersive and transformative experiences, which go beyond theory. They are experiential, practical and applicable to personal and professional life. In addition, they have blockchain certification and an active community to continue learning after the training.

Do you offer certifications upon completion of training?

Yes, each completed module gives you an individual certification. If you complete an entire program, which consists of 4 modules, you will obtain a diploma. And finally, if you successfully complete 16 modules, from any program, you can obtain the title of Master in Regeneration and Transformation.