Awakening the vital impulse: Activate the movement, shape the first shoots

MODULE

Noia en un camp de gira-sols

Spring

Four days in Cerdanya to learn to take sides with meaning

Some of the activities you will experience

Primer pla de dona fent ioga

Dynamic yoga

Moviment conscient i regulació del sistema nerviós

Visualization and bodywork

Dona ballant a la llum de la lluna

Creative movement to activate the energy of creation

Home pensatiu mirant a l'horitzó

Conscious walking

Noia amb una fulla sobreposada a la cara

Systemic work

Persona escrivint a una llibreta

Purposeful writings

Gastronomia aplicada a les vies respiratòries

Gastronomy and nutrition

After the winter rest, life makes its way again

Practical information

Spring is movement, budding and energy that pushes outward. It is time to get back into action, to give shape to what has been brewing inside, and to reconnect with the vital impulse that drives our processes of change.

This module is an invitation to emerge from the retreat with greater clarity, awareness and direction. To make space for enthusiasm, creativity and conscious action. To name what is beginning, to take the first steps, to sustain the energy of desire without stifling it.

Spring invites us to wake up, to take sides and to organize our actions . It is not about doing a lot, but about doing it with meaning. To look forward again, to get moving and to open new paths, from a more connected and coherent base.

We invite you to let who you are flourish and to embody what you have begun to sense.

What does this module include?

  • 3 nights accommodation and full board
  • Access to the full program of workshops and activities
  • Entrance to the Ecocommunity to continue from home

A program based on scientific evidence

Some of the health and wellness benefits you will experience

  • Recognize and sustain change processes with greater clarity and serenity
  • Free yourself from sustained discomfort and the feeling of emptiness
  • Improving your emotional balance
  • Strengthening resilience through acceptance and flexibility
  • Greater connection with your body, emotions and intuition
  • Reduction of stress and anxiety due to life transition causes
  • Sense of belonging and shared support
  • Comprehensive and deep care for your physical, mental and emotional well-being

The three steps to train with the module Awakening the vital impulse: Activate the movement, shape the first shoots

SIGN UP

Contact us through the form

Answer the questionnaire we will send you to get to know you better.

Make your reservation and begin the (r)evolution

Persona pensativa a la naturalesa

Trainers

Facilitators who make this module possible

Berta Calders

Berta Calders i Pinyol

Project coordinator, process facilitator and team builder. I like to bring order where there is dispersion, provide structure where direction is lacking and create spaces where people and projects can flourish. I have been coordinating projects, events and teams for over 15 years, always from a systemic, structured and deeply human perspective. I have trained in Systemic Tools for Organizations, in Personal and Professional Coaching, in Gestalt Therapy and Family Constellations. Currently a student of Somatic Experience.

Read more
Noemƭ MuƱoz

Noemi MuƱoz Perez

Naturopath, evolutionary astrologer, shamanist and somatic coach. I accompany people to awaken their inner listening so that they connect with their own inner guidance, and thus they can understand, accept, love themselves, flourish and be free in direct connection with Nature, with the aim of enhancing a more conscious humanity.

Read more

Frequently asked questions about our modules

To doubts, answers

Our modules are new and do not yet have direct testimonials. We prefer to be transparent rather than create fictional stories, which is why we share what backs us: a solid and consistent track record.

  • Over 10 years of regenerative work, transforming a family-run tourism business into a pioneering ecosystem in Europe.
  • Hands-on experience with horizontal teams, implementing Holacracy and new governance models, managing people, emotions, and processes.
  • Human and professional guidance, as coaches, therapists, and facilitators during times of change, creativity, and life crises.
  • 8 years of experience running Life Reset wellness programs at Cerdanya Viva Ecoestades, where hundreds of people have gone through deep processes of transformation and growth.

We draw inspiration from global pioneers and thinkers such as Anna Pollock, Giles Hutchins, Laura Storm, Vandana Shiva, and Fritjof Capra, who advocate for a way of living, creating, and leading that is alive, coherent, and life-centered.

Joining these modules means becoming part of a pioneering community—people who are opening new paths and becoming ambassadors of a regenerative way of seeing and shaping the world.

Yes. Once you complete a training, you’ll gain access to our Eco-Community, where each month you can continue your learning through live sessions, exercises, tips, and exclusive resources to help you apply what you’ve learned to everyday life.

The Master consists of 4 programs; that is, 16 modules. We recommend doing 4 modules per year, one for each season. By doing this, you would obtain the complete Master in 4 years.

To obtain the master’s degree, you must complete 16 modules out of the 24 available. You can choose the ones that best suit your interests and goals.

The master’s degree gives you a global and integrated vision of regeneration applied to different areas, offers you a more complete certification and allows you to access deep and connected learning between disciplines.

No previous qualification is required, just the interest and commitment to learning and applying regenerative knowledge in your personal or professional field.

The trainings take place in a unique natural setting, at the Institut Regeneratiu – Cerdanya Viva in Prullans, nestled in the Cerdanya valley, where each season’s cycles and energies are embraced.

The accommodation is in a regenerative space located in Prullans, in Cerdanya, surrounded by nature, with welcoming and comfortable facilities. The meals are organic, local and balanced, prepared to promote well-being throughout the training.

Every day combines:

  • Wellness practices (yoga, meditation, forest bathing, etc.).
  • Experiential workshops related to the station’s energy.
  • Spare moments to rest or integrate.
  • Healthy meals and time shared with the group.

We offer several payment options to make training more accessible. Contact us to find out about the available options.

If you feel the need to change habits, regain balance, make better decisions and live in a more conscious and healthy way, our training will help you achieve this.

The process doesn’t end with the in-person experience. You will become part of our Eco-Community, where you will receive monthly internships, advice, articles and new activities to continue learning and growing.

  • Comfortable and warm clothing for outdoor activities.
  • Suitable footwear for walking in nature.
  • Notebook and pen for taking notes.
  • Reusable water bottle.
  • Open-mindedness and curiosity to explore new perspectives.

Each module has a specific duration, from Thursday to Sunday, and is held in each season of the year. It combines theory and practice, with dynamics and experiential training with direct application in life and work.

The training is given in a face-to-face format, with options for complementary online sessions, especially in mentoring and monitoring between modules.

The modules are short training courses, usually concentrated in four days, and are designed for anyone interested in personal and professional growth, regeneration, conscious leadership, well-being and innovation. They are ideal for entrepreneurs, professionals, team leaders and people in the process of change who want to live with more balance and meaning.

Yes, each completed module gives you an individual certification. If you complete an entire program, which consists of 4 modules, you will obtain a diploma. And finally, if you successfully complete 16 modules, from any program, you can obtain the title of Master in Regeneration and Transformation.

No, you can choose the modules according to your needs and preferences, and you can do them at your own pace.

These are immersive and transformative experiences that go beyond theory. They are experiential, practical, and directly applicable to both personal and professional life. In addition, they include certification and an active community to continue learning beyond the training.

You can reserve a place directly through our website or contact us for more information about personalized itineraries.

This training is part of a complete program of 4 modules

Do you want to live the full experience?

Transformative eco-stays in a privileged territory

Book your spot