Resilience and change management

Winter is the season of apparent stillness. In nature, nothing blooms, but everything moves underground. Energy descends to the roots, and it is right there, in the fertile silence of the depths, where real change germinates: the one that does not shout or is seen, but transforms from the core.

This module is an invitation to connect with your subtlest inner voices. To take an honest and necessary pause. To listen to what moves inside without making noise: discomforts that demand attention, discomforts that wear you down, griefs that wait to be welcomed, intuitions that ask for space to be born.

Winter invites us to stop doing, to gather ourselves and simply be. To return to the body and to the essential. To sow questions with patience, to sustain not knowing, to honor the changes that have already begun to be born within us.

We invite you to trust yourself, your process and us to accompany and support you.

Spring is movement, budding and energy that pushes outward. It is time to get back into action, to give shape to what has been brewing inside, and to reconnect with the vital impulse that drives our processes of change.

This module is an invitation to emerge from the retreat with greater clarity, awareness and direction. To make space for enthusiasm, creativity and conscious action. To name what is beginning, to take the first steps, to sustain the energy of desire without stifling it.

Spring invites us to wake up, to take sides and to organize our actions . It is not about doing a lot, but about doing it with meaning. To look forward again, to get moving and to open new paths, from a more connected and coherent base.

We invite you to let who you are flourish and to embody what you have begun to sense.

Summer is fire, celebration, expansion. It’s time to occupy space with more authenticity and heart. To express who we are, share what has grown, and sustain what we have begun to make real.

This module is an invitation to open yourself up, to let yourself be seen, to connect with your voice and your form . To bring light and presence to what has taken shape within you and already wants to be shared.

Summer challenges us to sustain growth, to listen to what needs nurturing, and to become aware of how we are using our vital energy. It invites us to shine without burning out, to expand without uprooting.

We invite you to take your place with love and awareness, to express yourself and celebrate the journey you have made.

After the opening and fullness of summer, a subtle movement inward begins. Nature detaches itself from what has already borne fruit, closes processes, lets go. And in this letting go, it prepares for a new cycle that still has no form, but is already beginning to breathe silently.

This module offers you a space to take this step. A time to take stock, to listen calmly to what has been and what no longer needs to be endured. To recognize which movements have reached their end, and which are beginning to be born with a new inner need.

Autumn accompanies us in returning to the essentials. To discern more clearly. To let go without losing depth. To trust that, by emptying ourselves a little, we also open ourselves to new senses, to fine intuitions, to a more rooted perspective.

In this letting go, there is also room to reap the fruits of the journey . From each experience, relationship or process, we can reap valuable learnings before closing the cycle. In short, it is a season that invites us to take care of the land before sowing again. To welcome ourselves as we are, without urgency, with maturity and also tenderness.