Silence as strength: Resilience and planning for strong leadership
MODULE

Winter
Build a winter-based regenerative strategy
Some of the activities you will experience

Silent meditation

Silent walk through nature

Spa session

Regenerative yoga and conscious breathing

Reflection and rest
Learn to take advantage of stillness and silence as tools for growth
Practical information
Winter invites us to stop, reflect, and regenerate from within. It is a time to cultivate inner resilience, listen to the silence, and strengthen purpose before taking action. This module focuses on introspection, inner strength, and regenerative strategic planning.
What does this module include?
- 3 nights accommodation and full board
- Access to the full program of workshops and activities
- Entrance to the Ecocommunity to continue from home

The three steps to train with the moduleSilence as strength : Resilience and planning for strong leadership
SIGN UP
Contact us through the form
Answer the questionnaire we will send you to get to know you better.
Make your reservation and begin the (r)evolution
Start the process
Reserve your place
Trainers
Facilitators who make this module possible
Do you want to participate in this training?
Book your spotFrequently asked questions about our modules
To doubts, answers
What should I bring?
- Comfortable and warm clothing for outdoor activities.
- Suitable footwear for walking in nature.
- Notebook and pen for taking notes.
- Reusable water bottle.
- Open-mindedness and curiosity to explore new perspectives.
How can I register for a program, a module or several?
You can reserve a place directly through our website or contact us for more information about personalized itineraries.
In what environment are the trainings carried out?
The training takes place in a unique natural environment, at the Institut Regeneratiu – Cerdanya Viva Ecoresort, taking advantage of the cycles and energy of each season of the year.
Is there any type of follow-up after the training?
Yes. When you complete a module, you will have access to our Eco-Community, where each month you can continue your learning with live sessions, exercises, tips and exclusive resources to apply what you have learned to your daily life.
How long does the Master’s degree last?
The Master consists of 4 programs; that is, 16 modules. We recommend doing 4 modules per year, one for each season. By doing this, you would obtain the complete Master in 4 years.
How are the modules structured?
Each module has a specific duration, from Thursday to Sunday, and is held in each season of the year. It combines theory and practice, with dynamics and experiential training with direct application in life and work.
What is a typical day of in-person training like?
Every day combines:
- Wellness practices (yoga, meditation, forest bathing, etc.).
- Experiential workshops related to the station’s energy.
- Spare moments to rest or integrate.
- Healthy meals and time shared with the group.
What makes our trainings and ecostays special?
- Based on scientific evidence, with studies carried out at the University of Girona.
- They combine theory, practice and real measurements to understand how intention influences well-being.
- The environment is exceptional: the Cerdanya Viva Regenerative Institute offers a unique space surrounded by pure nature that promotes concentration, regeneration and well-being.
- The food is organic and local, helping to balance body and mind.
- The accommodation is comfortable with rooms designed for rest, also offering indoor and outdoor spaces for activities.
What are the advantages of doing the entire master’s degree instead of just some modules?
The master’s degree gives you a global and integrated vision of regeneration applied to different areas, offers you a more complete certification and allows you to access deep and connected learning between disciplines.
How do I know if this training is for me?
If you feel the need to change habits, regain balance, make better decisions and live in a more conscious and healthy way, our training will help you achieve this.
What is the added value of the training?
They are immersive and transformative experiences, which go beyond theory. They are experiential, practical and applicable to personal and professional life. In addition, they have blockchain certification and an active community to continue learning after the training.
Do you offer certifications upon completion of training?
Yes, each completed module gives you an individual certification. If you complete an entire program, which consists of 4 modules, you will obtain a diploma. And finally, if you successfully complete 16 modules, from any program, you can obtain the title of Master in Regeneration and Transformation.
This training is part of a complete program of 4 modules
Do you want to live the full experience?
Transformative eco-stays in a privileged territory
















Do you want to participate in this training?
Book your spot