Living Relationships: Conflict, Boundaries, and Conscious Communication

MODULE

Grup de presones caminant pel bosc

Autumn

Four days in Cerdanya to work on the conflict as an opportunity

Some of the activities you will experience

Bany de bosc

Conscious walking through nature with symbolic collection

Activitat de teambuilding

Boundary ceremony

Grup de persones gaudint de la naturalesa

Deep communication practices

An opportunity for individual and collective growth

Practical information

Learn the importance of recognizing and supporting personal and group boundaries. We delve deeper into the parts that make up our identity and the roles we occupy within systems, from a communication that removes tension and enhances creativity.

Work axes:

  • Relationships and conflict as an opportunity: seeing conflict as a way to deepen bonds and mature collective processes.
  • Working with limits: recognizing internal and collective limits: developing listening to one’s own limits and learning to set them with clarity and respect.
  • Primary and secondary identities; emerging parts: recognizing the multiple voices that inhabit us and the role they play in relationships.
  • Marginal role: within the self and within the group: giving space and voice to excluded parties to restore balance and inclusion in the system.
  • Deep communication and creatively removing tension : learning to express ourselves from the center and transform tension into creative energy.

What does this module include?

  • 3 nights accommodation and full board
  • Access to the full program of workshops and activities
  • Entrance to the Ecocommunity to continue from home
Grup de persones fent Hackató

A program based on scientific evidence

Some of the health and wellness benefits you will experience

  • You will develop greater awareness of yourself and your internal patterns.
  • You will learn to recognize and support your emotions, limits and needs with clarity.
  • You will better understand group dynamics and how to facilitate more inclusive and collaborative processes.
  • You will have tools to address conflict in a constructive and transformative way.
  • You will learn to distribute leadership and power in a more equitable and adaptive way.
  • You will learn about structures and practices that promote participation, shared responsibility and well-being.
  • You will position yourself as an agent of change capable of inspiring and sustaining living and sustainable processes.
  • You will improve your ability to sustain complexity and make decisions aligned with the common purpose.

The three steps to train with the module Living Relationships: Conflict, Boundaries, and Conscious Communication

SIGN UP

Contact us through the form

Answer the questionnaire we will send you to get to know you better.

Make your reservation and begin the (r)evolution

Persona pensativa a la naturalesa

Trainers

Facilitators who make this module possible

Carol Nabau

Carol Nabau Salvia

I am a mother and an Agent of Change. An agricultural engineer by training, with a postgraduate degree in Local Agroecological Dynamization and currently studying Process Work and Group Facilitation. I am driven by a passion for personal growth, connection with nature, reading, music, drawing and crocheting. I seek meaning in everything I do — in life, in work, in relationships and in organizations. I have specialized in promoting and accompanying processes of change and improvement of work environments, because I understand that change is not the exception, but the very heart of our experience as human beings.

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Berta Calders

Berta Calders i Pinyol

Project coordinator, process facilitator and team builder. I like to bring order where there is dispersion, provide structure where direction is lacking and create spaces where people and projects can flourish. I have been coordinating projects, events and teams for over 15 years, always from a systemic, structured and deeply human perspective. I have trained in Systemic Tools for Organizations, in Personal and Professional Coaching, in Gestalt Therapy and Family Constellations. Currently a student of Somatic Experience.

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Frequently asked questions about our modules

To doubts, answers

Our modules are new and do not yet have direct testimonials. We prefer to be transparent rather than create fictional stories, which is why we share what backs us: a solid and consistent track record.

  • Over 10 years of regenerative work, transforming a family-run tourism business into a pioneering ecosystem in Europe.
  • Hands-on experience with horizontal teams, implementing Holacracy and new governance models, managing people, emotions, and processes.
  • Human and professional guidance, as coaches, therapists, and facilitators during times of change, creativity, and life crises.
  • 8 years of experience running Life Reset wellness programs at Cerdanya Viva Ecoestades, where hundreds of people have gone through deep processes of transformation and growth.

We draw inspiration from global pioneers and thinkers such as Anna Pollock, Giles Hutchins, Laura Storm, Vandana Shiva, and Fritjof Capra, who advocate for a way of living, creating, and leading that is alive, coherent, and life-centered.

Joining these modules means becoming part of a pioneering community—people who are opening new paths and becoming ambassadors of a regenerative way of seeing and shaping the world.

Yes. Once you complete a training, you’ll gain access to our Eco-Community, where each month you can continue your learning through live sessions, exercises, tips, and exclusive resources to help you apply what you’ve learned to everyday life.

The Master consists of 4 programs; that is, 16 modules. We recommend doing 4 modules per year, one for each season. By doing this, you would obtain the complete Master in 4 years.

To obtain the master’s degree, you must complete 16 modules out of the 24 available. You can choose the ones that best suit your interests and goals.

The master’s degree gives you a global and integrated vision of regeneration applied to different areas, offers you a more complete certification and allows you to access deep and connected learning between disciplines.

No previous qualification is required, just the interest and commitment to learning and applying regenerative knowledge in your personal or professional field.

The trainings take place in a unique natural setting, at the Institut Regeneratiu – Cerdanya Viva in Prullans, nestled in the Cerdanya valley, where each season’s cycles and energies are embraced.

The accommodation is in a regenerative space located in Prullans, in Cerdanya, surrounded by nature, with welcoming and comfortable facilities. The meals are organic, local and balanced, prepared to promote well-being throughout the training.

Every day combines:

  • Wellness practices (yoga, meditation, forest bathing, etc.).
  • Experiential workshops related to the station’s energy.
  • Spare moments to rest or integrate.
  • Healthy meals and time shared with the group.

We offer several payment options to make training more accessible. Contact us to find out about the available options.

If you feel the need to change habits, regain balance, make better decisions and live in a more conscious and healthy way, our training will help you achieve this.

The process doesn’t end with the in-person experience. You will become part of our Eco-Community, where you will receive monthly internships, advice, articles and new activities to continue learning and growing.

  • Comfortable and warm clothing for outdoor activities.
  • Suitable footwear for walking in nature.
  • Notebook and pen for taking notes.
  • Reusable water bottle.
  • Open-mindedness and curiosity to explore new perspectives.

Each module has a specific duration, from Thursday to Sunday, and is held in each season of the year. It combines theory and practice, with dynamics and experiential training with direct application in life and work.

The training is given in a face-to-face format, with options for complementary online sessions, especially in mentoring and monitoring between modules.

The modules are short training courses, usually concentrated in four days, and are designed for anyone interested in personal and professional growth, regeneration, conscious leadership, well-being and innovation. They are ideal for entrepreneurs, professionals, team leaders and people in the process of change who want to live with more balance and meaning.

Yes, each completed module gives you an individual certification. If you complete an entire program, which consists of 4 modules, you will obtain a diploma. And finally, if you successfully complete 16 modules, from any program, you can obtain the title of Master in Regeneration and Transformation.

No, you can choose the modules according to your needs and preferences, and you can do them at your own pace.

These are immersive and transformative experiences that go beyond theory. They are experiential, practical, and directly applicable to both personal and professional life. In addition, they include certification and an active community to continue learning beyond the training.

You can reserve a place directly through our website or contact us for more information about personalized itineraries.

This training is part of a complete program of 4 modules

Do you want to live the full experience?

Transformative eco-stays in a privileged territory

Book your spot