Creative introspection to push boundaries: Look deeply, select with meaning and integrate with awareness.

MODULE

Dona llançant a l'aire fulles que han caigut d'un arbre

Autumn

Four days in Cerdanya to activate the rational dimension of creativity

Some of the activities you will experience

Meditation

Limits of the body and possibilities of the mind

Conscious breathing

Forest alone

Creative visualization

A stay to reconnect with the body and give ourselves permission to show ourselves as we are

Practical information

With autumn comes the time to gather, take stock, and discern. Nature teaches us that letting go is also a way of growing. In this third module we delve deeper into the capacity for integration, into the holistic and symbolic view. We will reach the deep part of The Kone, on a spiritual level; a secular spirituality that encompasses the latest discoveries in neuroscience with the wisdom of ancestral traditions.

We will work with different meditation techniques, symbols and metaphors, meditative walks, cold baths and conscious breathing. All within an environment of calm, nature and reflection.

What does this module include?

3 nights accommodation and full board
Access to the full program of workshops and activities
Entrance to the Ecocommunity to continue from home

A program based on scientific evidence

Some of the health and wellness benefits you will experience

Activating your creative potential from awareness and presence
Improved mental clarity and ability to discern
Reduction of stress and anxiety linked to the pressure to “produce”
Unlocking limiting patterns and internal beliefs that hinder expression
Deeper connection with your body, emotions and intuition
Strengthening emotional well-being through self-expression and play
Balance between rationality, emotion and spirituality
Inspiration and renewed energy to create with meaning and positive impact

The three steps to train with the module Creative introspection to push boundaries: Look deeply, select with meaning and integrate with awareness.

Contact us through the form

Answer the questionnaire we will send you to get to know you better.

Make your reservation and begin the (r)evolution

Start the process

Book your spot

Trainers

Facilitators who make this module possible

Jordi Reixach

Professional in the world of advertising and marketing, I collaborate in the creation and management of brands, and the creation of campaigns and other projects that nourish me as a person. I am a professor of Creative Processes and Techniques, Branding and Art Direction at the Faculty of Tourism of the University of Girona, in the Degree in Advertising and Public Relations. I am also a professor of Creativity and Innovation at the Culinary Institute of Barcelona (CIB), an international school for haute cuisine chefs. 'Dreamer of any type of omelette'. In love with nature. Addicted to reading and learning anything. Absolutely fascinated by everything that interests me. Seeker of good conversations about the things that matter, which are many and are rarely talked about. I come from the world of advertising, where they call us creatives. But what really interests me is transversal creativity, applied to any area of life, and teaching people how to unleash their creative potential to make a better and more humanistic world. In short, I'm delighted with life!

Edgar Tarres

Mindful hacker and co-founder of the Institut del Silenci. I design wellness experiences and train teams in companies and destinations. I teach classes on wellness and happiness at the Faculty of Tourism of the University of Girona, and on life purpose in the Master's in Mindfulness at the University of Barcelona. I also collaborate with the universities of Vigo and Rovira i Virgili. As a wellness tourism consultant, I have developed a system based on consciousness to create creative experiences within the field of holistic wellness. I accompany groups on author's trips to India and the Camino de Santiago. I have published the book Mindful Travel – el antimanual creativo (Eunate Ediciones, 2022).

Do you want to participate in this training?

Book your spot

Frequently asked questions about our modules

To doubts, answers

Why trust us?

Our modules are new and do not yet have direct testimonials. We prefer to be transparent rather than create fictional stories, which is why we share what backs us: a solid and consistent track record.

Over 10 years of regenerative work, transforming a family-run tourism business into a pioneering ecosystem in Europe.
Hands-on experience with horizontal teams, implementing Holacracy and new governance models, managing people, emotions, and processes.
Human and professional guidance, as coaches, therapists, and facilitators during times of change, creativity, and life crises.
8 years of experience running Life Reset wellness programs at Cerdanya Viva Ecoestades, where hundreds of people have gone through deep processes of transformation and growth.

We draw inspiration from global pioneers and thinkers such as Anna Pollock, Giles Hutchins, Laura Storm, Vandana Shiva, and Fritjof Capra, who advocate for a way of living, creating, and leading that is alive, coherent, and life-centered.

Joining these modules means becoming part of a pioneering community—people who are opening new paths and becoming ambassadors of a regenerative way of seeing and shaping the world.

Is there any type of follow-up after the training?

Yes. Once you complete a training, you’ll gain access to our Eco-Community, where each month you can continue your learning through live sessions, exercises, tips, and exclusive resources to help you apply what you’ve learned to everyday life.

How long does the Master’s degree last?

The Master consists of 4 programs; that is, 16 modules. We recommend doing 4 modules per year, one for each season. By doing this, you would obtain the complete Master in 4 years.

How does the master’s degree work?

To obtain the master’s degree, you must complete 16 modules out of the 24 available. You can choose the ones that best suit your interests and goals.

What are the advantages of doing the entire master’s degree instead of just some modules?

The master’s degree gives you a global and integrated vision of regeneration applied to different areas, offers you a more complete certification and allows you to access deep and connected learning between disciplines.

Are there any prerequisites to take your training courses?

No previous qualification is required, just the interest and commitment to learning and applying regenerative knowledge in your personal or professional field.

In what environment are the trainings carried out?

The trainings take place in a unique natural setting, at the Institut Regeneratiu – Cerdanya Viva in Prullans, nestled in the Cerdanya valley, where each season’s cycles and energies are embraced.

What type of accommodation and food do you offer?

The accommodation is in a regenerative space located in Prullans, in Cerdanya, surrounded by nature, with welcoming and comfortable facilities. The meals are organic, local and balanced, prepared to promote well-being throughout the training.

What is a typical day of in-person training like?

Every day combines:

Wellness practices (yoga, meditation, forest bathing, etc.).
Experiential workshops related to the station’s energy.
Spare moments to rest or integrate.
Healthy meals and time shared with the group.

Are there financing options?

We offer several payment options to make training more accessible. Contact us to find out about the available options.

How do I know if this training is for me?

If you feel the need to change habits, regain balance, make better decisions and live in a more conscious and healthy way, our training will help you achieve this.

What happens after training?

The process doesn’t end with the in-person experience. You will become part of our Eco-Community, where you will receive monthly internships, advice, articles and new activities to continue learning and growing.

What should I bring?

Comfortable and warm clothing for outdoor activities.
Suitable footwear for walking in nature.
Notebook and pen for taking notes.
Reusable water bottle.
Open-mindedness and curiosity to explore new perspectives.

How are the modules structured?

Each module has a specific duration, from Thursday to Sunday, and is held in each season of the year. It combines theory and practice, with dynamics and experiential training with direct application in life and work.

What are the training modalities?

The training is given in a face-to-face format, with options for complementary online sessions, especially in mentoring and monitoring between modules.

Who are the modules aimed at?

The modules are short training courses, usually concentrated in four days, and are designed for anyone interested in personal and professional growth, regeneration, conscious leadership, well-being and innovation. They are ideal for entrepreneurs, professionals, team leaders and people in the process of change who want to live with more balance and meaning.

Do you offer certifications upon completion of training?

Yes, each completed module gives you an individual certification. If you complete an entire program, which consists of 4 modules, you will obtain a diploma. And finally, if you successfully complete 16 modules, from any program, you can obtain the title of Master in Regeneration and Transformation.

Do I have to follow a specific order in the modules?

No, you can choose the modules according to your needs and preferences, and you can do them at your own pace.

What is the added value of the training?

These are immersive and transformative experiences that go beyond theory. They are experiential, practical, and directly applicable to both personal and professional life. In addition, they include certification and an active community to continue learning beyond the training.