Workshops and eco-stays for disruptive companies
Transformative experiences to grow teams
Reinvent your own value
Activate the team's potential in a natural and regenerative environment
Our workshops offer a chance to see yourself more clearly, recognise limiting patterns, and unlock new ways of relating, communicating, and working together.
Team management from a comprehensive and systemic perspective
You will learn to map the functioning of your teams by analyzing and understanding relational dynamics. You will find solutions to improve results and bring order, balance and well-being within the company.
Development of personal and relational skills
Working together to acquire personal skills such as emotional management, active listening, assertive communication, empathy... to resolve conflicts and team dynamics.
Team cohesion and well-being
We create spaces to reduce stress, improve mental health and strengthen the sense of belonging while creating cohesion in teams, well-being within the company and improvements in results.
Companies that trust us
Workshops
Workshops to regenerate teams and organizations
Experiential workshops to raise awareness, transform and activate the potential of teams. They can be combined according to the needs of each organization to build tailor-made itineraries of 2, 3 or 4 days.
Purpose, belonging and team culture
Many companies lose cohesion and motivation because there is no real alignment between the values of the people and those of the organization.
Workshop objective : to help (re)define a common purpose and discover how values can be translated into action.
New models of organization and participatory decision-making
The traditional hierarchical structure often limits initiative and co-responsibility.
Objective of the workshop: to introduce more horizontal and distributed organizational models (such as sociocracy or participatory governance), and offer specific tools for more inclusive, efficient and transparent decision-making.
Conflict management
Poorly managed conflicts can seriously affect the work climate and productivity.
Objective of the workshop : to provide tools to address conflicts in an empathetic, clear and transformative way, seeing them as opportunities for collective improvement.
Assertive communication and non-violent relationships
Communication tools are essential for healthy work environments, but they are often worked on superficially.
Objective of the workshop: to delve deeper into empathetic and assertive communication to transform conflicts and improve relational quality.
Disruptive thinking and innovation
Usual answers do not solve complex challenges.
Workshop objective: to incorporate systemic thinking and the regenerative approach to design innovative and sustainable solutions, connecting seemingly disconnected dots within the organization.
Stress management and productivity
Sustained stress reduces creativity, health and relational quality within teams.
Objective of the workshop : learn to identify sources of stress and apply emotional regulation and self-care strategies adapted to the work context.
Our workshops are short, practical, and transformative. They are grouped into five thematic areas that address key aspects of life.
Training areas
Focus area 1: Company culture, purpose and values
Focus area 2: Human relationships and the importance of communication
Focus area 3: Presence and well-being in the company
Focus area 4: Leadership and Team Dynamics
Focus area 5: Creativity and Innovation
Regenerative experiences
Regenerative experiences for teams: nature, body, art and culture
Experiential activities to strengthen team cohesion, well-being and creativity. They can be incorporated as part of a training itinerary, as a closing or as decompression spaces within more intense days.
Forest bath
Guided practice of connecting with nature through the senses, with proven benefits for mental and emotional health.
Regenerative cooking workshop
Explore healthy, local food based on regenerative values. We cook as a group and reflect on how we nourish ourselves.
Ashtanga Vinyasa Flow yoga
Dynamic yoga practice that links movement and breathing to revitalize the body, calm the mind and improve concentration.
Medicinal plants workshop
Learn to recognize, collect and use local medicinal plants as a health and self-care resource.
Stress management with breathing and posture
Reconnect with the body as a tool for emotional regulation. Breathing techniques, conscious movement and tension release are explored to improve well-being and presence.
Dance therapy
Use free and expressive movement to release tension, listen to the body and enhance the vital energy of the team.
Outdoors mindfulness
Apply mindfulness in natural environments as a tool to reduce stress and improve concentration and calm.
Fermented food workshop
Discover the power of natural fermentation to improve digestive and emotional health, and how to apply it to your daily life.
Healthy pastry workshop with natural and alternative ingredients
Reinterpreting pastries in a creative, healthy and surprising way.
Wild infusions workshop
Prepare infusions and combinations with plants from the environment, working on taste, smell and the relationship with the territory.
Invisible Geographies – Home therapy and energy of spaces
Rediscover the relationship between space and health in a collective way. We learn to detect energy imbalances (such as groundwater or faults) and harmonize them through geopuncture, body awareness and sensitivity to the environment.
Sound therapy workshop
Explore the power of sound as a tool for relaxation and physical and emotional rebalancing. Through Tibetan bowls, gong, voice or vibration instruments, a state of deep calm and internal connection is facilitated, favoring the mental and physical regeneration of the team.
These activities allow you to leave the usual context of the company to reconnect with your body, your environment and people.
Training areas
These are experiences in natural environments, as well as creative, sensory and health workshops, which help reduce stress, stimulate creativity and generate healthier bonds in teams.
Nature and presence
Conscious eating
Plants and plant wisdom
Art, nature and creation
Body and breathing
Offices with soul: taking care of workspaces
Understand dynamics, enhance well-being and adapt to changes with awareness
Training options for companies
Tailor-made trainings
We can develop customized trainings in the following areas:
- Team management from a systemic perspective and the development of personal and relational skills
- Regenerative leadership, change management and resilience
- Creativity, innovation and organizational culture
Programs and modules
We have programs and modules already configured, designed to take advantage of the benefits of each season of the year.
You can take an entire program or independent modules if you want to focus on a specific topic.
Eco-stays
Immersive experiences in our facilities in the middle of Cerdanya.
A retreat to balance body and mind. You will foster teamwork, improve motivation, strengthen company culture and be able to do activities focused on nature and well-being.
Are you looking for regenerative training for your team?
Let's talk
Regenerative training and eco-stays have been designed for companies that want to…
Observe, connect, transform yourself
Boost the talent and motivation of your teams, improving their well-being, communication and cohesion.
Integrate models of regenerative leadership, innovation and sustainable strategies over time.
Strengthen the company culture, the team's sense of belonging and its connection to a greater purpose.
Strengthen team cohesion, rest and creativity.
Who we are
The soul of the Institut Regeneratiu
David Isern i Casanovas
Regenerative leader and permaculture practitioner. Third-generation steward of Cerdanya Viva and founder of the Institut Regeneratiu. I work to transform tourism and organisations through systemic innovation, connection with nature, and collective purpose. Facilitator, entrepreneur, and explorer of a future with life at the centre.
Berta Calders i Pinyol
Project coordinator, process facilitator and team builder. I like to bring order where there is dispersion, provide structure where direction is lacking and create spaces where people and projects can flourish. I have been coordinating projects, events and teams for over 15 years, always from a systemic, structured and deeply human perspective. I have trained in Systemic Tools for Organizations, in Personal and Professional Coaching, in Gestalt Therapy and Family Constellations. Currently a student of Somatic Experience.
Edgar Tarres
Mindful hacker and co-founder of the Institut del Silenci. I design wellness experiences and train teams in companies and destinations. I teach classes on wellness and happiness at the Faculty of Tourism of the University of Girona, and on life purpose in the Master's in Mindfulness at the University of Barcelona. I also collaborate with the universities of Vigo and Rovira i Virgili. As a wellness tourism consultant, I have developed a system based on consciousness to create creative experiences within the field of holistic wellness. I accompany groups on author's trips to India and the Camino de Santiago. I have published the book Mindful Travel – el antimanual creativo (Eunate Ediciones, 2022).
Carol Nabau Salvia
I am a mother and an Agent of Change. An agricultural engineer by training, with a postgraduate degree in Local Agroecological Dynamization and currently studying Process Work and Group Facilitation. I am driven by a passion for personal growth, connection with nature, reading, music, drawing and crocheting. I seek meaning in everything I do — in life, in work, in relationships and in organizations. I have specialized in promoting and accompanying processes of change and improvement of work environments, because I understand that change is not the exception, but the very heart of our experience as human beings.
Jordi Reixach
Professional in the world of advertising and marketing, I collaborate in the creation and management of brands, and the creation of campaigns and other projects that nourish me as a person. I am a professor of Creative Processes and Techniques, Branding and Art Direction at the Faculty of Tourism of the University of Girona, in the Degree in Advertising and Public Relations. I am also a professor of Creativity and Innovation at the Culinary Institute of Barcelona (CIB), an international school for haute cuisine chefs. 'Dreamer of any type of omelette'. In love with nature. Addicted to reading and learning anything. Absolutely fascinated by everything that interests me. Seeker of good conversations about the things that matter, which are many and are rarely talked about. I come from the world of advertising, where they call us creatives. But what really interests me is transversal creativity, applied to any area of life, and teaching people how to unleash their creative potential to make a better and more humanistic world. In short, I'm delighted with life!
Noemi Muñoz Perez
Naturopath, evolutionary astrologer, shamanist and somatic coach. I accompany people to awaken their inner listening so that they connect with their own inner guidance, and thus they can understand, accept, love themselves, flourish and be free in direct connection with Nature, with the aim of enhancing a more conscious humanity.
Claudia Parareda Algilaga
Lover of nature, the mountains and all sports related to them. I understand well-being as a direct connection with the natural environment. I consider myself an empathetic, dynamic and sociable person, with a great capacity to connect with others and generate bonds. My restlessness and curiosity have always led me to explore new forms of communication and relationships, both in the personal and professional spheres. With a degree in Tourism and a master's degree in Digital Marketing, I bring an open, non-conformist and innovation-oriented perspective, always combined with a commitment to collective well-being.
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Frequently asked questions about our workshops
Got questions? We’ve got answers
Can we do your trainings if we are a conventional company?
Indeed, our regenerative training is particularly valuable for companies and professionals seeking to transform their organisational culture and foster more sustainable, creative, and human ways of working.
What is the added value of the training?
These are immersive and transformative experiences that go beyond theory. They are experiential, practical, and directly applicable to both personal and professional life. In addition, they include certification and an active community to continue learning beyond the training.
In what environment are the trainings carried out?
The trainings take place in a unique natural setting, at the Institut Regeneratiu – Cerdanya Viva in Prullans, nestled in the Cerdanya valley, where each season’s cycles and energies are embraced.
What type of company is our training aimed at?
Our trainings are designed for all types of companies and teams, regardless of their size or sector. Whether you are a small cooperative or a large organization, what counts is the willingness to grow as a team and explore new ways of relating, communicating and leading.
At the Institut Regeneratiu we work with companies that want to drive positive change in their organizational culture, improve internal cohesion and foster the well-being and creativity of their teams. Our experiences and workshops are flexible and adaptable to the specific needs of each organization, and are especially indicated for those teams that are in moments of transformation, growth or rethinking their shared purpose.
The activities we offer —both educational and experiential in nature— are useful for any work environment that wants to build healthier bonds, strengthen mutual trust and develop a more human and collaborative outlook.
Are there any prerequisites to take your training courses?
No previous qualification is required, just the interest and commitment to learning and applying regenerative knowledge in your personal or professional field.
Is there any type of follow-up after the training?
Yes. Once you complete a training, you’ll gain access to our Eco-Community, where each month you can continue your learning through live sessions, exercises, tips, and exclusive resources to help you apply what you’ve learned to everyday life.
What makes our trainings and ecostays special?
- They combine theory, practice and transformative experiences rooted in nature, emotional work and somatic practices
- The setting is truly exceptional: the Institut Regeneratiu is based at Cerdanya Viva, an inspiring venue embraced by pure nature
- Organic, locally sourced meals, tailored to dietary intolerances
- Shared or private rooms in hotel, apartments or bungalows, all set in a welcoming natural environment
Are there financing options?
We offer several payment options to make training more accessible. Contact us to find out about the available options.
What type of accommodation and food do you offer?
The accommodation is in a regenerative space located in Prullans, in Cerdanya, surrounded by nature, with welcoming and comfortable facilities. The meals are organic, local and balanced, prepared to promote well-being throughout the training.