Disruptive training
Training modules to focus on your purpose and meaning in life

The purpose
Training based on the cycles of nature to balance each stage of your life
Choose from independent modules or complete programs. Each program is made up of four modules, which are taken in each season of the year.
Regeneration from within: Cultivate your well-being
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Vitality and expansion: Connect to an authentic life
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Silence as strength: Resilience and planning for strong leadership
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Let go to regenerate: Introspection as the basis of regenerative leadership
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Awakening the vital impulse: Activate the movement, shape the first shoots
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Celebration and impact: Building regenerative communities from fullness
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Creativity and expansion: Sowing and making regenerative leadership flourish
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Shine without getting lost: Celebrate what is already alive and sustain the internal fire
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Inhabit the silence that gestates: A return within to listen to what wants to be born
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Catch and release: Gather the fruit, discern and make space for the new
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Regenerative training for people and professionals who…
Identify, act, transform
Want to lead with awareness and need tools to manage teams and projects from a comprehensive and systemic perspective.
Look for creative and innovative solutions to apply to their personal and professional environment.
Believe in regeneration and systemic change and want to actively contribute to transforming society and the environment.
Are in a moment of change and need tools to face it with clarity, resilience and determination.
Want to work with sustainable communities and projects that generate a positive impact on people and ecosystems.
Want to better understand the dynamics of power and organization and learn how to build more horizontal and efficient structures.
Need practical and transformative training that not only provides them with knowledge, but also real experience of change.
Want to discover a different way of doing things, of relating and of being in life.
The path to well-being through training focused on (r)evolution
The recognitions
The programs are composed of 4 modules. You can train in an entire program, or choose the modules that interest you most.
Certificate
You will obtain it by taking 1 module of any program.
Diploma
You will obtain it by taking 1 entire program, which consists of 4 modules.
Master
You will obtain it by taking 16 modules in total, from any program.
Are you looking for regenerative training for your team?
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Frequently asked questions about our experiential trainings
To doubts, answers
Are there any prerequisites to take your training courses?
No previous qualification is required, just the interest and commitment to learning and applying regenerative knowledge in your personal or professional field.
How does the master’s degree work?
To obtain the master’s degree, you must complete 16 modules out of the 24 available. You can choose the ones that best suit your interests and goals.
What are the advantages of doing the entire master’s degree instead of just some modules?
The master’s degree gives you a global and integrated vision of regeneration applied to different areas, offers you a more complete certification and allows you to access deep and connected learning between disciplines.
What happens after training?
The process doesn’t end with the in-person experience. You will become part of our Eco-Community, where you will receive monthly internships, advice, articles and new activities to continue learning and growing.
Do I need to have previous experience in meditation or mindfulness?
No need. Our retreats are designed for everyone, whether you have previous experience in meditation and personal development or if this is your first time exploring these concepts.
How long does the Master’s degree last?
The Master consists of 4 programs; that is, 16 modules. We recommend doing 4 modules per year, one for each season. By doing this, you would obtain the complete Master in 4 years.
Who are the modules aimed at?
The modules are short training courses, usually concentrated in four days, and are designed for anyone interested in personal and professional growth, regeneration, conscious leadership, well-being and innovation. They are ideal for entrepreneurs, professionals, team leaders and people in the process of change who want to live with more balance and meaning.
In what environment are the trainings carried out?
The training takes place in a unique natural environment, at the Institut Regeneratiu – Cerdanya Viva Ecoresort, taking advantage of the cycles and energy of each season of the year.
What is a typical day of in-person training like?
Every day combines:
- Wellness practices (yoga, meditation, forest bathing, etc.).
- Experiential workshops related to the station’s energy.
- Spare moments to rest or integrate.
- Healthy meals and time shared with the group.
What makes our trainings and ecostays special?
- Based on scientific evidence, with studies carried out at the University of Girona.
- They combine theory, practice and real measurements to understand how intention influences well-being.
- The environment is exceptional: the Cerdanya Viva Regenerative Institute offers a unique space surrounded by pure nature that promotes concentration, regeneration and well-being.
- The food is organic and local, helping to balance body and mind.
- The accommodation is comfortable with rooms designed for rest, also offering indoor and outdoor spaces for activities.
Training experiences to acquire tools and adapt to a constantly changing environment
Programs to regenerate yourself
Do you want to train at the Institut Regeneratiu?
Contact us