Silence as strength: Resilience and planning for strong leadership

MODULE

Persona pensativa a la naturalesa

Winter

Build a winter-based regenerative strategy

Some of the activities you will experience

Persona practicant meditació

Silent meditation

Noia gaudint de la naturalesa

Silent walk through nature

Piscina Cerdanya Ecoresort

Spa session

Ioga, meditació i respiració conscient

Regenerative yoga and conscious breathing

Home pensatiu a la muntanya

Reflection and rest

Learn to take advantage of stillness and silence as tools for growth

Practical information

Winter invites us to stop, reflect, and regenerate from within. It is a time to cultivate inner resilience, listen to the silence, and strengthen purpose before taking action. This module focuses on introspection, inner strength, and regenerative strategic planning.

What does this module include?

  • 3 nights accommodation and full board
  • Access to the full program of workshops and activities
  • Entrance to the Ecocommunity to continue from home
Noi gaudint de la naturalesa

The three steps to train with the moduleSilence as strength : Resilience and planning for strong leadership

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Persona pensativa a la naturalesa

Trainers

Facilitators who make this module possible

David Isern

David Isern i Casanovas

Regenerative leader and permaculture practitioner. Third-generation steward of Cerdanya Viva and founder of the Institut Regeneratiu. I work to transform tourism and organisations through systemic innovation, connection with nature, and collective purpose. Facilitator, entrepreneur, and explorer of a future with life at the centre.

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Frequently asked questions about our modules

To doubts, answers

  • Comfortable and warm clothing for outdoor activities.
  • Suitable footwear for walking in nature.
  • Notebook and pen for taking notes.
  • Reusable water bottle.
  • Open-mindedness and curiosity to explore new perspectives.

You can reserve a place directly through our website or contact us for more information about personalized itineraries.

The training takes place in a unique natural environment, at the Institut Regeneratiu – Cerdanya Viva Ecoresort, taking advantage of the cycles and energy of each season of the year.

Yes. When you complete a module, you will have access to our Eco-Community, where each month you can continue your learning with live sessions, exercises, tips and exclusive resources to apply what you have learned to your daily life.

The Master consists of 4 programs; that is, 16 modules. We recommend doing 4 modules per year, one for each season. By doing this, you would obtain the complete Master in 4 years.

Each module has a specific duration, from Thursday to Sunday, and is held in each season of the year. It combines theory and practice, with dynamics and experiential training with direct application in life and work.

Every day combines:

  • Wellness practices (yoga, meditation, forest bathing, etc.).
  • Experiential workshops related to the station’s energy.
  • Spare moments to rest or integrate.
  • Healthy meals and time shared with the group.
  • Based on scientific evidence, with studies carried out at the University of Girona.
  • They combine theory, practice and real measurements to understand how intention influences well-being.
  • The environment is exceptional: the Cerdanya Viva Regenerative Institute offers a unique space surrounded by pure nature that promotes concentration, regeneration and well-being.
  • The food is organic and local, helping to balance body and mind.
  • The accommodation is comfortable with rooms designed for rest, also offering indoor and outdoor spaces for activities.

The master’s degree gives you a global and integrated vision of regeneration applied to different areas, offers you a more complete certification and allows you to access deep and connected learning between disciplines.

If you feel the need to change habits, regain balance, make better decisions and live in a more conscious and healthy way, our training will help you achieve this.

They are immersive and transformative experiences, which go beyond theory. They are experiential, practical and applicable to personal and professional life. In addition, they have blockchain certification and an active community to continue learning after the training.

Yes, each completed module gives you an individual certification. If you complete an entire program, which consists of 4 modules, you will obtain a diploma. And finally, if you successfully complete 16 modules, from any program, you can obtain the title of Master in Regeneration and Transformation.

This training is part of a complete program of 4 modules

Do you want to live the full experience?

Transformative eco-stays in a privileged territory

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