Disruptive training

Training modules to focus on your purpose and meaning in life

The purpose

Training based on the cycles of nature to balance each stage of your life

Choose from independent modules or complete programs. Each program is made up of four modules, which are taken in each season of the year.

Regenerative training for people and professionals who…

Identify yourself, act, (r)evolve

Want to lead with awareness and need tools to manage teams and projects from a comprehensive and systemic perspective.

Look for creative and innovative solutions to apply to their personal and professional environment.

Believe in regeneration and systemic change and want to actively contribute to transforming society and the environment.

Are in a moment of change and need tools to face it with clarity, resilience and determination.

Want to work with sustainable communities and projects that generate a positive impact on people and ecosystems.

Want to better understand the dynamics of power and organization and learn how to build more horizontal and efficient structures.

Need practical and transformative training that not only provides them with knowledge, but also real experience of change.

They want to discover a different way of doing things, of relating and of being in life.

The path to well-being through training focused on (r)evolution

Certifications

The programs are composed of 4 modules. You can train in an entire program, or choose the modules that interest you most.

Certification

You will obtain it by taking 1 module of any program.

Diploma

You will obtain it by taking 1 entire program, which consists of 4 modules.

Master

You will obtain it by taking 16 modules in total, from any program.

Are you looking for regenerative training for your team?

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Frequently asked questions about our experiential trainings

To doubts, answers

How long does the Master’s degree last?

The Master consists of 4 programs; that is, 16 modules. We recommend doing 4 modules per year, one for each season. By doing this, you would obtain the complete Master in 4 years.

What is a typical day of in-person training like?

Every day combines:

Wellness practices (yoga, meditation, forest bathing, etc.).
Experiential workshops related to the station’s energy.
Spare moments to rest or integrate.
Healthy meals and time shared with the group.

What type of accommodation and food do you offer?

The accommodation is in a regenerative space located in Prullans, in Cerdanya, surrounded by nature, with welcoming and comfortable facilities. The meals are organic, local and balanced, prepared to promote well-being throughout the training.

How do I know if this training is for me?

If you feel the need to change habits, regain balance, make better decisions and live in a more conscious and healthy way, our training will help you achieve this.

How are the modules structured?

Each module has a specific duration, from Thursday to Sunday, and is held in each season of the year. It combines theory and practice, with dynamics and experiential training with direct application in life and work.

In what environment are the trainings carried out?

The trainings take place in a unique natural setting, at the Institut Regeneratiu – Cerdanya Viva in Prullans, nestled in the Cerdanya valley, where each season’s cycles and energies are embraced.

What is the added value of the training?

These are immersive and transformative experiences that go beyond theory. They are experiential, practical, and directly applicable to both personal and professional life. In addition, they include certification and an active community to continue learning beyond the training.

What should I bring?

Comfortable and warm clothing for outdoor activities.
Suitable footwear for walking in nature.
Notebook and pen for taking notes.
Reusable water bottle.
Open-mindedness and curiosity to explore new perspectives.

Is there any type of follow-up after the training?

Yes. Once you complete a training, you’ll gain access to our Eco-Community, where each month you can continue your learning through live sessions, exercises, tips, and exclusive resources to help you apply what you’ve learned to everyday life.

Do I need to have previous experience in meditation or mindfulness?

No need. Our retreats are designed for everyone, whether you have previous experience in meditation and personal development or if this is your first time exploring these concepts.

Training experiences to acquire tools and adapt to a constantly changing environment

Programs to regenerate yourself

Interested in training at Institut Regeneratiu?